Name: Learn to Run a Half Marathon
Start Date/time: May 6th, 2019 at 6:30pm
End Date: September 23rd, 2019
Location: May 6th at Ginter's Parking Lot (Massey Side). Location will rotate to allow training runs on both roads and trails. Full schedule will be provided on the first day of the clinic.
Cost: FREE with PGRR Half or Full Membership
Clinic Description:
This learn to run a half marathon clinic is geared towards runners who can comfortably and continuously run a 5km distance without stopping. The clinic will provide your weekly 'long run' on Monday evenings and will increase in distance and duration between May through September. Runners will need to supplement their training with additional runs. Running an additional 2-3 days per week is recommended. PGRR provides various weekly run groups that can serve as additional training runs for participants who prefer to run in groups. By September you will be able to comfortably complete a 21.1km distance event of your choosing. Our clinic will include both road and trail running so that all participants have an opportunity to train on a variety of terrains and will be prepared for their choice of road races, trail races, or both!
