• Clinic dates: April 24 through September 18 end
  • Start time: 7pm
  • Start location: Ginters Parking lot on the Massey Dr side
  • Clinic length: Will vary as we increase our distance. To start it will be 30-45 minutes.
  • Participants should be able to regularly run a 5k distance at sign up time as this will be our starting point.
  • Clinic nights will focus on the 'long run' component of training. There may be additional opportunity for speed training on different evenings here and there throughout the clinic.
    • Participating in Wednesday and Saturday PGRR FREE group runs is recommended to supplement training.
  • Clinic will be run by Zandra Ross and Michelle Morris
  • Cost: Free for PGRR members (you must be a PGRR member in order to participate in this clinic)
  • Max 25 participants
  • Registration includes a Mad Moose Marathon $20 race registration discount.

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Store Hours
Monday to Saturday: 9:30am - 6:00pm
Sunday: 11:00am - 4:00pm

Stride & Glide Sports
1671-15th Ave
Prince George, BC, V2L 3X2

Phone: (250) 612-4754 Fax: (250) 612-4758
Toll Free: (866) 612-4754

E-mail: This email address is being protected from spambots. You need JavaScript enabled to view it.

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